Weigh In record (no journal entry) for 02 July 2015
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167.5 lb
Lost so far: 15.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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774 kcal
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Fat: 33.70g | Prot: 16.14g | Carb: 102.58g.
Breakfast: Darigold French Vanilla Creamer. Snacks/Other: Quaker Harvest Crunch Granola Bar Quinoa, Kale Chips. more...
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losing 0.7 lb a week
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