Weigh In record (no journal entry) for 02 July 2015
|
220.0 lb
Lost so far: 25.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2015:
|
533 kcal
|
Fat: 19.71g | Prot: 19.60g | Carb: 77.45g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Dole Mixed Fruit Cup in 100% Fruit Juice, Peanut Butter, Brownberry 100% Whole Wheat Bread. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babba_gamma's weight history
|