Weigh In record (no journal entry) for 02 July 2015
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159.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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1281 kcal
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Fat: 50.00g | Prot: 73.32g | Carb: 130.54g.
Breakfast: Feta Cheese, Egg, Muscle Milk Chocolate Organic Protein Shake. Lunch: Gandolfo's The Big Tuna (Half), Gandolfo's The Big Tuna (Half). more...
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gaining 0.2 lb a week
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