Weigh In record (no journal entry) for 02 July 2015
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235.2 lb
Lost so far: 19.8 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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1056 kcal
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Fat: 49.01g | Prot: 34.66g | Carb: 120.92g.
Breakfast: Great Value Chewy Granola Bars - Peanut Sweet & Salty, Kroger Strawberry Preserves, Kroger Salted Butter, Sara Lee Classic 100% Whole Wheat Bread, Best Choice Grade A Large Egg. Snacks/Other: Betty Crocker Rich & Creamy Frosting - Cream Cheese, Cupcake Cake without Icing, Mountain Dew Voltage (Can). more...
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losing 7.9 lb a week
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