Weigh In record (no journal entry) for 02 July 2015
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164.2 lb
Lost so far: 20.8 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 July 2015:
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1620 kcal
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Fat: 55.20g | Prot: 75.78g | Carb: 214.50g.
Breakfast: Great Value Chunk Light Tuna, Great Value Chunky Peanut Butter, Hannaford Strawberries, Grapes, Blueberries, Whey Protein Body Fortress, Silk Pure Almond Milk - Vanilla. Lunch: Dasani Bottled Water (20 oz), Taco Bell Black Bean Burrito. more...
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losing 0.2 lb a week
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