Anita Love's Journal, 02 July 2015

Since I am changing jobs and had to train and even work the weekend. Working out and eating right have not been a priority... getting back at it today!!!
127.6 lb Lost so far: 3.4 lb.    Still to go: 17.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2015:
320 kcal Fat: 5.50g | Prot: 13.00g | Carb: 60.00g.   Breakfast: Golden Creme 1% Milk Fat, General Mills Cocoa Puffs. more...
gaining 5.6 lb a week

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