Charlttewrogers's Journal, 02 July 2015

Moving, eating out
104.6 lb Lost so far: 1.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2015:
1940 kcal Fat: 18.74g | Prot: 79.92g | Carb: 381.53g.   Breakfast: Whole Wheat Tortilla, Whole Wheat Tortilla, Whole Wheat Tortilla, Whole Wheat Tortilla, Whole Wheat Tortilla, Whole Wheat Tortilla, Whole Wheat Tortilla, Whole Wheat Tortilla, Whole Wheat Tortilla, Whole Wheat Tortilla, Whole Wheat Tortilla, Whole Wheat Tortilla, Whole Wheat Tortilla, Whole Wheat Tortilla, Whole Wheat Tortilla, Whole Wheat Tortilla, Whole Wheat Tortilla, Whole Wheat Tortilla, Whole Wheat Tortilla, Goya Black Beans, Egg. more...
gaining 0.7 lb a week

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