Weigh In record (no journal entry) for 02 July 2015
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208.9 lb
Lost so far: 0 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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1503 kcal
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Fat: 81.04g | Prot: 76.18g | Carb: 112.97g.
Breakfast: Great Value Brown Sugar Blend, Red Mill Rolled Oats, Market Pantry Half & Half, Sweet'N Low Sweet'n Low, ConAgra Foods Move Over Butter, Great Value 100% Vegetable Juice. Lunch: Plums, Earthbound Farm Organic Baby Spinach, Tabatchnick Chicken broth, Cucumber (Peeled), Hidden Valley Light Ranch Salad Dressing, Market Pantry Reduced Fat Shredded Sharp Cheddar, John Soules Foods Chicken Fajita Breast Strips, Hass Avocado. Dinner: Kraft 2% Reduced Fat Mild Cheddar Cheese, Chicken Thigh, Daisy Light Sour Cream, Cooked Cauliflower, ConAgra Foods Move Over Butter, Earthbound Farm Organic Baby Spinach, Hidden Valley Light Ranch Salad Dressing, Splenda No Calorie Sweetener, Miceli's Low Fat Ricotta Cheese. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Sabra Roasted Red Pepper Hummus, Market Pantry Half & Half, Sweet'N Low Sweet'n Low. more...
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losing 0.2 lb a week
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