Weigh In record (no journal entry) for 29 June 2015
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134.0 lb
Lost so far: 4.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2015:
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312 kcal
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Fat: 9.35g | Prot: 32.87g | Carb: 45.24g.
Breakfast: IdealShape Vanilla Meal Replacement Shake, Red Bull Red Bull Total Zero, Watermelon. Lunch: Strawberries, Hansen's Diet Creamy Root Beer. Dinner: Quest Double Chocolate Chunk. more...
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losing 1.4 lb a week
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AllyOfExcuses's weight history
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