Tulipgirl6's Journal, 01 July 2015

169.5

40
37.5
44
26

not good; so not good....... so, it takes a lot of eating to gain weight but it does not take much to change your body composition. I was starting to look lean and thin and fit and getting strong and now I look like a big blob again.

on the upside my kids all ate fruits today and had a relatively good day.




Diet Calendar Entry for 01 July 2015:
1139 kcal Fat: 57.32g | Prot: 94.21g | Carb: 64.10g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Egg, Bananas. Lunch: Calavo Avocado, Genova Solid Light Tuna in Olive Oil, Giorgio Sliced Mushrooms. Dinner: Chicken Breast. Snacks/Other: Watermelon, Hazelnuts Filberts. more...
on diet Tulipgirl6's own diet  

8 Supporters    Support   

Comments 
tulip, great that your kids are eating fruit!! start logging again, it will help you  
01 Jul 15 by member: wholefoodnut
You did it before. You can do it again. No problem. 
01 Jul 15 by member: northernmusician

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tulipgirl6's weight history


Tulipgirl6's Recent Activity

Tulipgirl6's Own Activity

No recent activity.

Following

erikahollister commented on Judyrose1997's Journal Entry.
HCB supported billtech66's Weight Entry.

Other Member Diet Recent Activity

alejandrafi commented on Bane.ozzy's Journal Entry.
rosio19 commented on Iwantdoughnuts's Journal Entry.
sandyb62 recorded a Weight Entry at 144.4 lb.
Lamb3 supported mpittman's Journal Entry.
Leni Liu Cing Link commented on melatii88's Journal Entry.
Mikie joined challenge Keto to get Fat Adapted.
subhamgoduka recorded a Weight Entry at 163.1 lb.
erikahollister commented on Judyrose1997's Journal Entry.