theteels's Journal, 29 July 2011

now we're movin' again!

Diet Calendar Entries for 29 July 2011:
3130 kcal Fat: 123.66g | Prot: 108.60g | Carb: 413.93g.   Breakfast: Poppy Seed Muffin, Peppermint Mocha (Venti), Bananas. Lunch: Potato Salad, Hamburger Buns, Cheddar & Sour Cream Potato Chips, Sirloin Beef Patties, Baked Beans. Dinner: Rice & Black Beans, Lemonade (20 oz), Fish Taco, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
2926 kcal Activities & Exercise: Resting - 8 hours, Desk Work - 9 hours, Sleeping - 7 hours. more...
on diet theteels's own diet  

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qtdarkie recorded a Weigh In at 222.4 lb.
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