Weigh In record (no journal entry) for 01 July 2015
|
188.7 lb
Lost so far: 19.3 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2015:
|
2062 kcal
|
Fat: 142.00g | Prot: 108.40g | Carb: 84.00g.
Lunch: Hooters Chicken Wings. Dinner: Totino's Cheese Crisp Crust Party Pizza. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chisholm's weight history
|