Weigh In record (no journal entry) for 01 July 2015
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247.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2015:
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1649 kcal
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Fat: 103.64g | Prot: 57.27g | Carb: 124.39g.
Breakfast: Wonder White with Fibre, Johnsonville Smoked Polish Sausage. Lunch: Caesar Salad with Romaine, Wonder Whole Wheat Hot Dog Buns, Johnsonville Mild Italian Sausage, Baked or Fried Batter Dipped Onion Rings. Snacks/Other: Ketchup. more...
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losing 0.2 lb a week
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snugles's weight history
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