Lokidixon's Journal, 01 July 2015

I was pumped to have only gained a pound while traveling. Now I've hopped up another pound and a half. My guess is that I was dehydrated and that this new number more accurately reflects the damage. Aiming for calm and consistent again.

192.6 lb Lost so far: 22.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1998 kcal

Fat: 127.80g | Prot: 100.06g | Carb: 54.48g.   Breakfast: Fried Egg, Jones Dairy Farm Fully Cooked Sausage Patties. Lunch: Onions, Ground Beef (85% Lean / 15% Fat). Dinner: Corona Corona Light, Raw Vegetable, Briannas Home Style Real French Vinaigrette, Bubba Burger Sweet Onion Burger, Mixed Salad Greens. Snacks/Other: Strawberries, Cello Variety Pack Cracker Cut Slices, Crunchmaster Multi-Grain Crackers - Gluten Free. more...

2541 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...