Weigh In record (no journal entry) for 01 July 2015
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232.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2015:
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422 kcal
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Fat: 7.81g | Prot: 33.65g | Carb: 54.04g.
Breakfast: Fruit Salad (without Citrus Fruits), Dannon Light & Fit Greek - Strawberry Banana, Water. Dinner: Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken (Healthy Choice). more...
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losing 0.7 lb a week
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