Weigh In record (no journal entry) for 01 July 2015
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189.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2015:
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998 kcal
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Fat: 36.00g | Prot: 100.00g | Carb: 63.50g.
Breakfast: protein shake 2. Lunch: Tex-Mex Ground Turkey Sweet Potato Picadillo. Dinner: Zedric's Zedric's Chicken Cran Bento Box One-Stze. more...
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gaining 2.8 lb a week
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cooking chic's weight history
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