Weigh In record (no journal entry) for 01 July 2015
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219.4 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2015:
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1040 kcal
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Fat: 37.00g | Prot: 48.00g | Carb: 123.00g.
Breakfast: Boveys Cup of coffee, good food made simple southwestern veggie breakfast bowl. Lunch: Pacific Natural Foods Organic Creamy Tomato Soup. Dinner: Banquet Crock Pot Classics Stroganoff with Beef & Noodles. more...
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steady weight
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