Weigh In record (no journal entry) for 01 July 2015
|
135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2015:
|
990 kcal
|
Fat: 35.89g | Prot: 52.79g | Carb: 127.95g.
Breakfast: Living Harvest Hemp Milk, Bell Plantation PB2 Powdered Peanut Butter, Nutiva Organic Chia Seed, Bananas, Bob's Red Mill Old Fashioned Rolled Oats. Lunch: Trader Joe's Jarlsberg Cheese, Kroger Sliced Canadian Bacon, Publix Red Bell Pepper, Bolthouse Farms Classic Ranch Yogurt Dressing, Hodgson Mill Whole Wheat Spirals Pasta. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Superkatchick's weight history
|