hectorrivas's Journal, 01 July 2015

Weigh In record (no journal entry) for 01 July 2015
300.0 lb Lost so far: 0 lb.    Still to go: 270.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 July 2015:
1180 kcal Fat: 36.39g | Prot: 60.02g | Carb: 165.99g.   Breakfast: Coffee, Apples, Kroger Old Fashioned Oatmeal, Boiled Egg. Lunch: Cantaloupe Melons, Water, Lettuce Salad with Assorted Vegetables, Cooked Green String Beans (from Fresh), Wal-Mart Tilapia Fillets. Dinner: Cereal. Snacks/Other: Kellogg's Special K Protein Meal Bar - Honey Almond, Peanut Butter and Jelly Sandwich. more...

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01 Jul 15 by member: Frosty Heimdall

     
 

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