Ginitas27's Journal, 30 June 2015

Weigh In record (no journal entry) for 30 June 2015
159.6 lb Lost so far: 0.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2015:
2368 kcal Activities & Exercise: Swimming (fast) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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