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Walked 5.3 miles.
Diet Calendar Entry for 30 June 2015:
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1323 kcal
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Fat: 4.20g | Prot: 38.20g | Carb: 272.90g.
Breakfast: Fresh & Easy Kale Salad, Sweet Potato, Great Value Southwest Spicy Mustard. Lunch: Quaker Rice Cakes - Lightly Salted, Cucumber (with Peel), Bush's Best Reduced Sodium Pinto Beans, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread. Dinner: Birds Eye bird's eye steamfresh broccoli, carrots, sugar snap peas &WC, Quaker Rice Cakes - Lightly Salted, Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin). Snacks/Other: vegan ice cream. more...
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