Renno75's Journal, 30 June 2015

Weigh In record (no journal entry) for 30 June 2015
200.0 lb Lost so far: 34.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2015:
108 kcal Fat: 0.45g | Prot: 1.65g | Carb: 26.95g.   Breakfast: Coffee (Brewed From Grounds), Bananas. more...
losing 0.6 lb a week

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