Talray's Journal, 30 June 2015

Weigh In record (no journal entry) for 30 June 2015
121.3 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

Diet Calendar Entry for 30 June 2015:
291 kcal Fat: 7.56g | Prot: 14.05g | Carb: 43.34g.   Breakfast: Reduced Fat Cappuccino, Poached Egg, Rye Bread, Grilled Tomatoes. Snacks/Other: Pink Lady Apples. more...

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