Murnit's Journal, 30 June 2015

Weigh In record (no journal entry) for 30 June 2015
313.1 lb Lost so far: 0 lb.    Still to go: 94.8 lb.    Diet followed N/A.

Diet Calendar Entries for 30 June 2015:
1033 kcal Fat: 18.00g | Prot: 44.20g | Carb: 169.50g.   Breakfast: Yoghurt. Lunch: Soft Apricots, Southern Fried Chicken Sub. Dinner: Iceland Chicken Biryani, Blueberries, Yoghurt. more...
3459 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


Comments 
I've had sooo many starts and stops, a typical dieter who struggles after a week or so to stick to some insanely stupid diet. I've decided to try Duromine and found 10tabs in a left over packet. Also made an appointment with doctors but can only get in next Friday for prescription. At least these 10 will get me going in the mean time. Wish me luck  
29 Jun 15 by member: Murnit
Good luck. I struggle with diets too, i hopoe you get a routine sorted that works. 
30 Jun 15 by member: Vasporran
Thanks I had an okay day with just over 1000cal and loads of water Just taking it day by day now :)  
30 Jun 15 by member: Murnit

     
 

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