Weigh In record (no journal entry) for 29 June 2015
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157.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 June 2015:
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1273 kcal
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Fat: 77.26g | Prot: 67.07g | Carb: 75.27g.
Breakfast: Hormel Natural Choice Original Uncured Bacon, Alvarado Street Bakery Sprouted Multi Grain Bread, Scrambled Egg (Whole, Cooked), Butter, Jam Preserves, Heavy Cream. Lunch: Dare Grains First Crackers - Whole Grain, Carrots, Pickles, Canadian Bacon, Sargento Ultra Thin Swiss Cheese. Dinner: On The Border Tortilla Chips, Pace Picante Medium Salsa, Strawberries, Clear Value Tomato Sauce, Kroger Finely Shredded Mexican Style Cheese, Mission Yellow Corn Tortillas, Ukrop's 93% Lean Ground Beef. Snacks/Other: Bing Cherries, Mission Pork Rinds, Silk Silk Almond Coconut Blend unsweetened. more...
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1821 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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