Weigh In record (no journal entry) for 29 June 2015
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251.0 lb
Lost so far: 1.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2015:
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1434 kcal
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Fat: 61.85g | Prot: 84.10g | Carb: 155.13g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Coffee, Friendly Farms Sugar Free Hazelnut Creamer, Lunch Mate Rotisserie Seasoned Chicken Breast, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Fit & Active Fresh Sweet Italian Turkey Sausage, Season's Choice Super Sweet Mini Corn on the Cob. Snacks/Other: clancy's 041498201043, Act II Butter Popcorn, Fit & Active Drizzled Mini Crisps - Cinna-Swirl, Clancy's Multigrain Crisps. more...
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gaining 0.7 lb a week
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