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P2VLCD6
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178.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2015:
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417 kcal
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Fat: 10.10g | Prot: 50.70g | Carb: 30.90g.
Breakfast: Dasani Bottled Water (16.9 oz), Borden Cremora Non-Dairy Coffee Creamer, Coffee, Truvia Sweetener (Packet). Lunch: Dasani Bottled Water (16.9 oz), Sea Best Flounder Fillets, Wild Harvest Organic Spring Mix Salad, Wish-Bone Fat Free Italian Dressing. Dinner: Dasani Bottled Water (16.9 oz), Cooked Asparagus (from Frozen), Sea Queen Tilapia Fillets (4 oz). Snacks/Other: Granny Smith Apples. more...
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2136 kcal
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Activities & Exercise:
DDP YOGA - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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