Weigh In record (no journal entry) for 29 June 2015
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142.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 June 2015:
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963 kcal
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Fat: 34.26g | Prot: 46.92g | Carb: 117.21g.
Breakfast: Açúcar Granulado, Café Descafeinado, Matinal Manteiga Extra Light, Continente Equilibrio Pão Especial Sementes, Continente Fiambre de Frango. Lunch: Salsa, Vinagre, Azeite, Continente Feijão Frade, Pimentos Verdes, Tomates, Ovas. Snacks/Other: Danone Corpos Danone Natural Adoçado, Bolachas Crackers, Cerejas Doces. more...
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gaining 0.1 lb a week
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