dawnlmccormick's Journal, 29 June 2015

Weigh In record (no journal entry) for 29 June 2015
127.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2015:
281 kcal Fat: 4.28g | Prot: 21.42g | Carb: 43.68g.   Breakfast: Golden Griddle Sugar Free Maple Syrup, Splenda Brown Sugar Blend, Medifast Hearty Peach Oatmeal. Lunch: Green Peppers, Sonic Grilled Onions, Great Value Romaine Lettuce, Green Giant Whole Kernel Sweet Corn, Chipotle Mexican Grill Chicken. more...
gaining 14.0 lb a week

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