Weigh In record (no journal entry) for 28 June 2015
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208.6 lb
Lost so far: 9.0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2015:
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161 kcal
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Fat: 11.02g | Prot: 14.96g | Carb: 1.00g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Links, Egg. more...
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losing 0.7 lb a week
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dipstick's weight history
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