DavidMM's Journal, 28 July 2011

Weigh In record (no journal entry) for 28 July 2011
190.8 lb Lost so far: 1.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.
on diet DavidMM's own diet   losing 1.3 lb a week

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Naiomy recorded a Weigh In at 145.8 lb.
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Princess Mola replied to their post - Day 1 - My Low Carb Dietary Journey.