DavidMM's Journal, 28 July 2011

Weigh In record (no journal entry) for 28 July 2011
190.8 lb Lost so far: 1.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.
on diet DavidMM's own diet   losing 1.3 lb a week

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islandmoma updated their Food Diary.
Mistybenner recorded a Journal Entry.
debrose1 updated their Food Diary.
Char60 commented on Annie42's Journal Entry.
moira57 recorded a Weigh In at 194.0 lb.
carrenmcg recorded a Weigh In at 219.0 lb.
NavymomT commented on their Journal Entry.
Becca P supported NavymomT's Weigh In.