Weigh In record (no journal entry) for 27 June 2015
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170.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2015:
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2627 kcal
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Fat: 61.91g | Prot: 195.68g | Carb: 338.91g.
Breakfast: No Name Parmesan Crusted Chicken Breast, Villa Ravioli 4 Cheese & Basil Ravioli, Contessa Garlic Chicken Penne, Kellogg's Corn Flakes, 365 Organic Almond Milk - Unsweetened, Bananas, Arctic Zero Cookie Shake, Blueberries, nonfat Greek yogurt Nonfat yogurt, Russet Potatoes (Flesh and Skin), GNC Pro Performance 100% Whey Protein - Chocolate, Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Tomatoes, Onions, Bell Peppers, Egg White, Egg, Nutiva Organic Extra Virgin Coconut Oil, Chicken Breast (Skin Not Eaten), Wholly Guacamole 100 Calorie Snack Pack, Balsamic Vinegar, Dole Romaine Lettuce. more...
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gaining 6.3 lb a week
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