Weigh In record (no journal entry) for 27 June 2015
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236.2 lb
Lost so far: 23.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2015:
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1886 kcal
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Fat: 126.45g | Prot: 50.44g | Carb: 134.76g.
Breakfast: Oscar Mayer Traditional Bacon, Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Dinner: Butter (Salted), Chick-fil-A Waffle Potato Fries (Medium), Dickey's Barbecue Classic Yeast Roll, Dickey's Barbecue Cole Slaw, Dickey's Barbecue Barbecue Sauce, Dickey's Barbecue Pork Ribs. Snacks/Other: Trader Joe's Roasted Seaweed Snack Packs. more...
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losing 9.8 lb a week
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gogaryw's weight history
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