Weigh In record (no journal entry) for 27 June 2015
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183.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2015:
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777 kcal
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Fat: 35.52g | Prot: 44.01g | Carb: 70.29g.
Breakfast: Quinoa (Cooked), Zucchini, Ground Pork, Tomatoes, Ground Beef (Cooked), Quinoa (Cooked), Zucchini, Ground Pork, Tomatoes, Ground Beef (Cooked), Quinoa (Cooked), Zucchini, Ground Pork, Tomatoes, Ground Beef (Cooked). more...
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gaining 0.3 lb a week
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