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i can definetly tell that i'm in fat burning mode! It feels great!!!
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173.5 lb
Lost so far: 1.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2015:
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1032 kcal
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Fat: 70.21g | Prot: 72.08g | Carb: 27.00g.
Breakfast: Pure Via Stevia, Coffee, Half and Half Cream. Lunch: Celery, Great Value Light Italian Dressing, Dole Classic Iceberg Salad, Fresh & Easy Pepper Jack Cheese Slice, Scrambled Egg, Market Pantry Half & Half, Whole Foods Market Stevia, Coffee. Dinner: Wal-Mart Boneless Skinless Chicken Breast. more...
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losing 4.9 lb a week
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