Fractal Moonshine's Journal, 27 June 2015

Weigh In record (no journal entry) for 27 June 2015
175.0 lb Lost so far: 54.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2015:
1327 kcal Fat: 90.58g | Prot: 67.54g | Carb: 68.39g.   Breakfast: Giant Eagle Whole Raw Almonds, Cottage Cheese, Apples. Lunch: Planters Lightly Salted Dry Roasted Peanuts (Package). Dinner: Frozen Blueberries, Trader Joe's Greek Style Yogurt - Plain. more...
losing 3.5 lb a week

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