Weigh In record (no journal entry) for 27 June 2015
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184.1 lb
Lost so far: 33.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2015:
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1916 kcal
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Fat: 96.79g | Prot: 91.99g | Carb: 167.26g.
Breakfast: Beef Steak, Bacon, Green Peppers, Sweet Onions, Coffee, Fried Egg. Lunch: Hershey's Milk Chocolate Kisses, Ore-Ida Steak Fries, Tuna Sandwich. Dinner: Lee's Famous Recipe Cole Slaw, Red Lobster Hand Battered Fish & Chips. more...
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steady weight
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plepper's weight history
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