Weigh In record (no journal entry) for 27 June 2015
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211.2 lb
Lost so far: 26.9 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2015:
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661 kcal
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Fat: 17.83g | Prot: 18.09g | Carb: 117.86g.
Breakfast: Персики, Груши, Тыквенные Семечки, Овсяная Каша на Молоке. more...
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losing 3.1 lb a week
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