Weigh In record (no journal entry) for 22 June 2015
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231.1 lb
Lost so far: 0 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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1400 kcal
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Fat: 57.00g | Prot: 80.00g | Carb: 145.00g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Mozzarella Fresca Fresh Mozzarella, Panera Bread Tuna Salad Sandwich (Half), Panera Bread Fuji Apple Chicken Salad (Half). Dinner: Yoplait Batman The Dark Knight Go-Gurt Portable Lowfat Paradise Punch, Rad Raspberry Yogurt. Snacks/Other: Panera Bread French Baguette. more...
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losing 0.5 lb a week
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 Comments
Lovely profile photo - awesome loss!
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