Weigh In record (no journal entry) for 26 June 2015
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305.8 lb
Lost so far: 100.2 lb.
Still to go: 125.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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690 kcal
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Fat: 30.23g | Prot: 54.56g | Carb: 54.35g.
Breakfast: Cream Of Wheat. Lunch: Little Caesars Hot-N-Ready Just Cheese Pizza. Dinner: Athenos Natural Crumbled Feta Cheese, Publix Large Shrimp, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Earthbound Farm Organic Baby Spinach. more...
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losing 14.0 lb a week
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