Weigh In record (no journal entry) for 26 June 2015
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187.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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1494 kcal
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Fat: 79.54g | Prot: 87.24g | Carb: 97.02g.
Breakfast: Panera Bread French Croissant Specialty Pastry, Kraft Jalapeño String Cheese, Butter, Melaleuca FiberWise Harvest Peach, Flat-Iron Steak w/Homestyle Sweet Potato Hash. Dinner: Zedric's Grilled Salmon W/White Truffle Parmesan Quinoa Regular. more...
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steady weight
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cooking chic's weight history
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