Weigh In record (no journal entry) for 26 June 2015
|
201.0 lb
Lost so far: 20.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2015:
|
1582 kcal
|
Fat: 43.50g | Prot: 129.00g | Carb: 173.00g.
Breakfast: NutriSystem Chewy Chocolate Chip Granola Bar. Lunch: Lay's Wavy Original Potato Chips, Dion's Turkey and Swiss Sub, Big Chunk light tuna Chunk Light Tuna in Water (StarKist Foods). more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moonmountain's weight history
|