Phat Jay's Journal, 25 June 2015

Weigh In record (no journal entry) for 25 June 2015
210.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 June 2015:
630 kcal Fat: 31.21g | Prot: 40.59g | Carb: 46.23g.   Lunch: Panera Bread French Onion Soup (with Cheese & Croutons). Dinner: Chicken Curry. more...
gaining 0.2 lb a week

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