Weigh In record (no journal entry) for 25 June 2015
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147.0 lb
Lost so far: 33.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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1542 kcal
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Fat: 66.04g | Prot: 50.48g | Carb: 191.98g.
Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Coca-Cola Pibb Xtra (Can), Potato French Fries, Cheeseburger with Mayonnaise or Salad Dressing, Tomato and Bacon on Bun. Dinner: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. more...
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gaining 5.6 lb a week
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