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Headed to 171 by Aug 17. : D
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180.2 lb
Lost so far: 3.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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694 kcal
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Fat: 31.21g | Prot: 59.49g | Carb: 45.94g.
Breakfast: Leisa Breakfast Smoothie. Snacks/Other: field roast . more...
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losing 1.3 lb a week
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itsLeisa's weight history
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