Weigh In record (no journal entry) for 25 June 2015
|
279.2 lb
Lost so far: 16.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2015:
|
150 kcal
|
Fat: 5.00g | Prot: 7.00g | Carb: 23.00g.
Breakfast: nutri system Cinnamon Raisin Bar. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
williamsuperman's weight history
|