oxdrover's Journal, 24 June 2015

Got on the scale today and have dropped a few pounds...been more active, living on a farm and in the summer I don't have any help so have to take care of the vineyard and all the animals myself and that involves a lot of walking. Also eating more fresh veggies out of the garden and trying to stay out of the fridge after supper!
180.0 lb Lost so far: 38.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet LOWER SODIUM, LOWER CALORIE   losing 0.5 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



oxdrover's weight history


oxdrover's Recent Activity

oxdrover's Own Activity

oxdrover recorded a Journal Entry.
oxdrover commented on Nidoqueen's Journal Entry.
oxdrover commented on adefwebserver's Journal Entry.
oxdrover commented on cherik1's Journal Entry.

Following

toodlesba recorded a Journal Entry and a Weight Entry at 313.0 lb.
Karriann777 commented on their Journal Entry.

Other Member Diet Recent Activity

UWalkAway2 recorded a Weight Entry at 270.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Vickiauntmick supported Cloud10635's Journal Entry.
onemorelastchance supported eat_les's Journal Entry.
elsie chag supported brttnym22's Journal Entry.
adefwebserver commented on SDCyclist's Journal Entry.
RebeccaCole supported ladybugladybug57's Journal Entry.
tridski supported momma6224's Journal Entry.