|
Today. I am going to try and pay closier attention to what i'm eating. I also need to get serious about exercising! even thought I am weight at 144. I am becoming flabby!
|
144.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2009:
|
411 kcal
|
Fat: 14.54g | Prot: 33.50g | Carb: 36.45g.
Breakfast: Smart & Delicious Low Carb High Fiber Tortillas, hill country shredded cheddar cheese, hatch green chilli, jenny o turkey sausage, scrambled egg, Skinny Vanilla Latte (Venti). Snacks/Other: Arizona Diet Green tea. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teekay's weight history
|