Weigh In record (no journal entry) for 24 June 2015
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336.6 lb
Lost so far: 74.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2015:
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939 kcal
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Fat: 46.06g | Prot: 41.82g | Carb: 86.13g.
Lunch: Fit & Active Lean Turkey Polska Kielbasa, Nature's Place Multigrain Tortilla Chips, Hummus. Dinner: Tostitos Medium Salsa, Naturally Preferred Blue Corn Tortilla Chips, Hormel Original Pepperoni Slices, Mediterranean pita bread "Mediterranean" Brand Tandouri Nan Pita bread, Mozzarella Cheese. more...
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gaining 6.3 lb a week
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