Businka's Journal, 24 June 2015

155.9 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

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519 kcal

Fat: 22.39g | Prot: 39.47g | Carb: 47.03g.   Breakfast: Tomatoes, Cucumber (with Peel), Fried Egg. Lunch: Tomatoes, Cucumber (with Peel), Морские Кольца Кальмаров Копченые. Snacks/Other: Raspberries. more...

1795 kcal

Activities & Exercise: Desk Work - 1 hour, Sitting - 1 hour, Housework - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 11 hours. more...